Monday, 7 April 2014

The 5 stages of grief outlined

The 5 Stages of Loss and GriefThe stages of mourning and grief are universal and are experienced by people from all walks of life. Mourning occurs in response to an individual’s own terminal illness or to the death of a valued being, human or animal. There are five stages of normal grief that were first proposed by Elisabeth Kübler-Ross in her 1969 book “On Death and Dying.”

In our bereavement, we spend different lengths of time working through each step and express each stage more or less intensely. The five stages do not necessarily occur in order. We often move between stages before achieving a more peaceful acceptance of death. Many of us are not afforded the luxury of time required to achieve this final stage of grief.

Many people do not experience the stages in the order listed below, which is okay. The key to understanding the stages is not to feel like you must go through every one of them, in precise order. Instead, it’s more helpful to look at them as guides in the grieving process — it helps you understand and put into context where you are.

1. Denial and Isolation

The first reaction to learning of terminal illness or death of a cherished loved one is to deny the reality of the situation. It is a normal reaction to rationalize overwhelming emotions. It is a defense mechanism that buffers the immediate shock. We block out the words and hide from the facts. This is a temporary response that carries us through the first wave of pain.

2. Anger

As the masking effects of denial and isolation begin to wear, reality and its pain re-emerge. We are not ready. The intense emotion is deflected from our vulnerable core, redirected and expressed instead as anger. The anger may be aimed at inanimate objects, complete strangers, friends or family. Anger may be directed at our dying or deceased loved one. (Idea one)  Rationally, we know the person is not to be blamed. Emotionally, however, we may resent the person for causing us pain or for leaving us. We feel guilty for being angry, and this makes us more angry.

Remember, grieving is a personal process that has no time limit, nor one “right” way to do it.

The doctor who diagnosed the illness and was unable to cure the disease might become a convenient target. Health professionals deal with death and dying every day. That does not make them immune to the suffering of their patients or to those who grieve for them.

3. Bargaining

The normal reaction to feelings of helplessness and vulnerability is often a need to regain control–

  • If only we had sought medical attention sooner…
  • If only we got a second opinion from another doctor…
  • If only we had tried to be a better person toward them… (idea two)

Secretly, we may make a deal with God or our higher power in an attempt to postpone the inevitable. This is a weaker line of defense to protect us from the painful reality.

4. Depression

Two types of depression are associated with mourning. The first one is a reaction to practical implications relating to the loss. Sadness and regret predominate this type of depression. We worry about the costs and burial. We worry that, in our grief, we have spent less time with others that depend on us. This phase may be eased by simple clarification and reassurance. We may need a bit of helpful cooperation and a few kind words. The second type of depression is more subtle and, in a sense, perhaps more private. It is our quiet preparation to separate and to bid our loved one farewell. Sometimes all we really need is a hug.

5. Acceptance

Reaching this stage of mourning is a gift not afforded to everyone. (Note 1) Death may be sudden and unexpected or we may never see beyond our anger or denial. It is not necessarily a mark of bravery to resist the inevitable and to deny ourselves the opportunity to make our peace. This phase is marked by withdrawal and calm. This is not a period of happiness and must be distinguished from depression.

Loved ones that are terminally ill or aging appear to go through a final period of withdrawal. This is by no means a suggestion that they are aware of their own impending death or such, only that physical decline may be sufficient to produce a similar response. Their behavior implies that it is natural to reach a stage at which social interaction is limited. The dignity and grace shown by our dying loved ones may well be their last gift to us.

Coping with loss is a ultimately a deeply personal and singular experience — nobody can help you go through it more easily or understand all the emotions that you’re going through. But others can be there for you and help comfort you through this process. The best thing you can do is to allow yourself to feel the grief as it comes over you. Resisting it only will prolong the natural process of healing.

Ideas:

1) In the bedroom scene it is definitely important to really get across Claudio's anger of the whole situation, I do like the idea that we originally had of having several heros coming out and being a different part of her but I think what is really key if this is going to be the scene where we see Claudio's rage. I think at the end of the section Claudio should accept the love of all the heros and then suddenly break, snap and demonstrate of furious he is with hero for committing suicide. The motif a can then end with each hero getting upset with what Claudio has said to them and leave Claudio with the original loving part of Claudio. I think it might be quite nice if Amy represents the love they have between them and Beth the actually act of the suicide, so that at the end of the piece after all the other heros have left there can be a bit of a stand off between the love hero and the suicide hero, this is where Claudio can do some dialog and really get across how livid he is with her for killing himself. 

2) I know we are pretty keen on the other side idea and I do absolutely love it, but one thing possibly that we could look into is a flash back of the actual moment Claudio leaves and shames her at the altar. This would then give the audience a chance to see why she did kill herself and why Claudio feels so guilty about it. This would really be usfull as it could help pad out the scene if we need more to show the bargaining section of the piece and also give us more of an opportunity to use some of the original text. 

Notes:

1) I really like the idea that that Claudio never reaches this stage of acceptance and in order to leave his hotel of guilt he has to kill himself. If we are going to go this way I think that it is really important to make it clear that this is what is happening and if suicide hero is going to haunt him them I think we should possibly have snipits and motifs that hero can do in order to demonstrate that she will never leave. One idea that I had for this is if Beth does say the line throughout the piece 'I will never leave'. This at the begging can be interpreted that she will always stay with Claudio in a loving way but as the audience finds out more about Claudio the line will change it's meaning and demonstrate that Beth simply is not going to let him forget what he did 


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